Graduate of Human Nutrition and Dietetics, Faculty of Food Technology, University of Agriculture in Kraków and graduate of Akademia Dietetyki (Academy of Dietetics). She has spent years sharing her valuable nutrition and healthy lifestyle expertise based on real-life experience.

By creating diverse and delicious menus, Sylwia proves that properly balanced food can be tasty, inexpensive and easy to prepare. She emphasises that healthy eating habits should not be associated with sacrifices and prohibitions but with a new and better lifestyle.